反省はしても、後悔はしないほうがいい。その時にそれが良いと思ってやったのなら、そもそも後悔なんてないはずなんだ。 You may reflect on it, but you shouldn't regret it.If you did what you did because you thought it was the right thing to do at…

問題は、落ち込むことじゃない。落ち込んだ後に、前を向けるかどうかが問題なんだ。 The problem isn't about being depressed.The question is whether or not we can look forward after being depressed.